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Reset Food Cravings A big buzzword today is “Intermittent fasting” and it is great, we have been doing it for years. We incorporate one fast day within our 7 DAY RESET. You would think that after a day of little to no eating, one would be more likely to gorge on food when it was reintroduced. Not so. Evidence suggests that when intermittent fasting becomes a habit, less food is commonly eaten during normal calorie days (3). Some theories imply that this could be due to shrinking of the stomach on fast days so that you are less likely to...

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LEARN 3 PROVEN WAYS TO RECAPTURE YOUR WEIGHT LOSS WITH WEIGHTLESS JOIN US for a SUPER FUN approach to ditch the pounds + inflamation. NOT FOR VANITY but for SANITY, NOT FOR LOOKS but for LIFESTYLE.YOUR GET UP AND GO!JOIN US NOW

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LEARN 3 PROVEN WAYS TO RECAPTURE YOUR WEIGHT LOSS WITH WEIGHTLESS JOIN US for a SUPER FUN approach to ditch the pounds + inflamation. NOT FOR VANITY but for SANITY, NOT FOR LOOKS but for LIFESTYLE.YOUR GET UP AND GO!JOIN US NOW

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LEARN 3 PROVEN WAYS TO RECAPTURE YOUR WEIGHT LOSS WITH WEIGHTLESS JOIN US for a SUPER FUN approach to ditch the pounds + inflamation. NOT FOR VANITY but for SANITY, NOT FOR LOOKS but for LIFESTYLE.YOUR GET UP AND GO!JOIN US NOW

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