HOW THE 11 DAY WORKS

HOW THE 11 DAY WORKS

Increase Nutrient Density

The Problem: Unfortunately, our food has become nutritionally bankrupt, leaving us overfed and undernourished. Even if you eat organic whole foods, in today's world our soil has been over-farmed and is lacking the minerals and vitamins we need to thrive. We've been putting water in our gas tanks and wondering why our bodies aren't operating optimally. 

The Solution: Whole Blend Shakes containing live minerals, vitamins, vitamers and enzymes.

Reduce Toxicity

The Problem: Just one day in the modern world has more toxic exposure than our grandparents had in their whole life times. Our bodies simply can't process the level of toxicity and instead stores the excess into our fat cells leading to stubborn fat, brain fog, restless sleep and low energy. 

The Solution: Supported intermittent fasts with our Cleanse for Life that draws toxicity out to be released.

Introduce Adaptogens

The Problem: The number one killer in our world is stress and after this year our levels are higher than ever. High stress leads to high cortisol levels which short circuit our nervous system and keeps our body in fight or flight mode, aging faster and unable to release toxic fat and unwanted weight. 

The Solution: Adaptogens are herbs that have the ability to help your body naturally respond to stressors in the body. It stabilizes mood, increases energy and is clinically proven to reduce cortisol.

 

FREE BONUS: Accountability Group & Coaching

After years of coaching we have found the most important key is community and accountability. Did you know you are 68% more likely to accomplish your goals when you are doing it with a group? We've designed these groups to be high touch and intimate with no more than 15 participants per coaching messenger group . Each group is assigned their own experienced coach.